Top 9 Pain Your Own UK – Triathlon

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1. ZEN8

ZEN8 Swim Trainer. Transform your Swimming by bringing your sessions Indoors. Start Improving your efficiency, strength and overall Swim pace in the convenience of your own home., cadence

ZEN8 - Having the zen8 swim Trainer offers you an alternative to those days. Just 15 minutes, following a swim training plan included can give you the same results that a 30 + minute swim set would have achieved. Easy to loop over or attach to a solid hook or object, set your trainer up at a distance that suits you and off you go.

Using the zen8 swim trainer for just 10-15 minutes 3 to 4 times a week will improve your swimming speed, age groupers and beginner triathletes, trained and used by professional athletes, the ZEN8 Swim Trainer has consistently shown impressive results. The zen8 ensures you hold correct form throughout. No more waking up at 5 am to get that early morning pool session in. The zen8 swim trainer replicates your swim sets and targets specific muscles in the shoulders and arms to help improve your catch, efficiency and overall swim strength.

Will it help my sinky legs?: that common triathlete "i have sinky legs so i'm bad at swimming" quote. The zen8 swim trainer is designed to help all aspects of the swim. Ideal for triathletes and swimmers: the zen8 swim trainer is the ideal addition to your pain cave. We've seen athletes go from 2:00 per 100m to 1:40 in just a few weeks. Sinky legs" are often the result of other things going wrong with your stroke. Trust the experts: reviewed, coaches, strength or efficiency in swimming and want to improve then look no further.

2. Mckenzie

McKenzie Method, Ideal for Persistent Neck & Shoulder Pain, Easy-to-Perform Exercises, Eligible for VAT relief in the UK, Self-Treatment Plan, Step-by-Step Guide, Mckenzie Treat Your Own Neck

Mckenzie - Packed full of information, advice and exercises to help you treat your neck pain. Provides education and understanding to help prevent recurrence of symptoms. This is the third edition paperback of the popular and effective 'Treat Your Own Neck' title ISBN 978-0-9582692-9-2. Written by leading physiotherapist, Robin McKenzie, it features practical advice from a healthcare professional. Awarded gold bestseller status in the Premier New Zealand Bestsellers Awards and accredited by Booksellers New Zealand.
Height16.2 cm (6.38 Inches)
Length31.2 cm (12.28 Inches)
Weight0.01 kg (0.02 Pounds)
Width23.2 cm (9.13 Inches)
Part Number091230762

3. Optimum Nutrition

Optimum Nutrition Gold Standard Pre Workout Powder, Packaging May Vary, 330 g, 30 Servings, Energy Drink with Creatine Monohydrate, Beta Alanine, Watermelon, Caffeine and Vitamin B Complex

Optimum Nutrition - Creatine monohydrate increases physical PERFORMANCE*. Source: commission regulation eu no 432/2012 of 16 may 2012; **source 2: efsa journal 2011;94:2054 24.

An informed choice – banned substance tested ready-to-mix pre-workout powder catering to strength athletes, endurance athletes, team sports athletes, gym goers, and multi-faceted athletes. Performelon is a source of natural L-citrulline, which boosts blood flow to the muscles, helping to provide oxygen and remove waste. Naturally-sourced caffeine helps sharpen your alERTNESS AND FOCUS** while helping your body train at higher level. Packaging may vary: New pack, same number of servings. Vitamins b6, b12 contribute to the reduction oF TIREDNESS and FATIGUE*.
BrandOptimum Nutrition
ManufacturerGlanbia Performance Nutrition
Height12 cm (4.72 Inches)
Length9.4 cm (3.7 Inches)
Weight0.33 kg (0.73 Pounds)
Width9.4 cm (3.7 Inches)
Part Number1102161

4. Gritin

Set of 5 Skin-Friendly Resistance Fitness Exercise Loop Bands with 5 Different Resistance Levels, Free Carrying Case Included, Ideal for Home, Gym, Training, Gritin Resistance Bands, Yoga

Gritin - 5 different resistance levels: a set of resistance bands includes five colors representing different tensile force. Perfect portability: with a carrying bag, it is very easy and convenient to take everywhere, perfectly ideal for indoors and outdoors use with the instruction.

What you get: 5x gritin resistance bands with different level, 1X portable storage bag and 1x Manual in six languages. Each provides a workout level, yoga, suitable for a variety of sports purposes for women and men, like gym, training. They do not deform during stretching, subjected to uniform stresses and difficult to break.

Non-toxic and skin-friendly to the human body. Extended length: our bands measure 600mm x 50mm, which allows you to work the whole body, especially the legs, glutes, back and arms. Safe and durable: made of premium quality latex material, the resistance bands offer a smooth and bright appearance and provide superior durability, not easy to crack.
Height1.3 cm (0.51 Inches)
Length16.5 cm (6.5 Inches)
Weight0.14 kg (0.32 Pounds)
Width12.5 cm (4.92 Inches)
Part NumberG3227

5. Insta Life

Insta Life Back and Sciatic Pain Acupressure Calf Wrap, Black

Insta Life - Item package Height: 26. 8 cm. Item package Length: 5. 4 cm. Item package width: 22. 8 cm. Item package Weight: 016 kg.
BrandInsta Life
ManufacturerOxyvita Ltd
Weight0.15 kg (0.33 Pounds)
Part NumberFBA_1202663


Spine Decompression, Back Stretcher – Back Stretching Device for Upper and Lower Back Pain Relief, and Sciatica – Comfortable Spine Stretcher & Adjustable Lumbar Decompressor – Supports up to 150kg

AMMICA - Correct your posture – by using this back posture corrector 5 minutes daily, align your spine, you could help restore the natural curvature of your back, increase your flexibility and improve your sleep quality. Ease back & muscle pain – this orthopaedic back stretcher makes it easy to get non-invasive, herniated discs, degeneration, and comfortable relief for your upper and lower back pain, sciatica, effective, tight knots and excessive flexion.

Get the perfect stretch – this upgraded spine deck is easily adjustable to any level between 5 – 10 cm and not just three set heights like other stretchers which means your body decides the perfect height for you and not the stretcher.

Acupressure points improve blood flow – this back pain reliever will use your own weight to add pressure to and stretch your spine and back muscles effortlessly and help improve your condition and relieve pain quickly. Fits most people up to 150kgs comfortably – made of eco-friendly abs plastic, with a snugly fitting silicone padding and strong acupressure convex points, this back cracker is CE-Certified and shock-resistant.
ManufacturerHangzhou Weize Imp & Exp Co., Ltd.
Part NumberHG-LB023

7. Propedics

Stiffness – Comfortable Adjustable Fit, Headaches, Propedics Neck Brace for Neck Pain Relief – Neoprene Neck Support for Men and Women – Magnetic Therapy Tourmaline Neck Heat Pad for Tension

Propedics - An excellent choice for everyday wear, cricked neck, stiffness, including sprains, or injury recovery!. What you need: whether you’re dealing with neck stiffness or pain caused by sedentary sitting, you want to improve your posture or you’re struggling with discomfort caused by poor sleeping, a combination of breathable neoprene, tourmaline and 5 strategically placed magnets, highly durable materials, the Propedics neck support for neck pain is the perfect choice! Premium construction: this neck collar for neck pain is made with superior grade, being easy to clean and guaranteed not to lose their properties.

Neck pain relief: this multipurpose neck strap is suitable for a wide variety of conditions, arthritis, inflammation, rheumatism or accumulated tension.

Adjustable fit: unlike similar products on the market, the Propedics neck brace for neck pain features a clever and comfortable design based on adjustable hook and loop straps, customizable according to your own needs. Self-heating neck brace: this neck brace uses magnetic heat therapy with self-heating properties which produces sufficient heat to the neck area, starting to work in 20-30 minutes and allowing up to 3 hours of continuous wear.

8. Salonpas

Medicated Plaster for Joint & Muscle Pain, Salonpas Pain Relief Patch, 5 pack

Salonpas - Anti-inflammatory to relieve pain, ready to use straight out of the pack. No messy cream, gels & lotion to worry about. Clinically proven to provide long lasting pain relief for up to 12 hours. Suitable for night time use. Medicated pain relief patch containing Methyl Salicylate 105mg & Levomenthol 31. 5mg. No remembering to take pills every 4 hours.
Height0.1 cm (0.04 Inches)
Length0.1 cm (0.04 Inches)
Width0.1 cm (0.04 Inches)
Part Number3735016


Reusable Hot Cold Gel Mask, Face Ice Pack Under Eye Blue, ALGARA Cooling Eye Masks Set of 2, for Puffy Eyes Hayfever Stress Relief Allergy

ALGARA - Warranty guarantee: if you’re not completely happy with your cold eye mask, simply apply for a straightforward no hassle return and get your money back; otherwise keep reducing your eye bags and stress. Easy and safe to use: place cooling eye masks in freezer for 20 mins; fridge for 1 hour; or hot not boiling water for 5 minutes; 2 pack means up to 20-30 minutes of deep pamper and rejuvenation.

Cold or hot: works as a hot compress or ultra cold eye mask and face ice pack; Perfect after a stressful week or hangover; Relaxes and revives the face; Cooling eye masks with eye holes so you can watch, scroll and look like a superhero. 2 pack cooling eye and face masks: soothe puffy eyes, dark circles, hayfever, under eye bags, allergies and tiredness; use both the eye ice mask and larger cooling face mask set for overall relief and relaxation.

Adjustable & reusable: adjustable straps to fit any head to use all year round; 1X Cooling Eye Mask AND 1X Larger Cooling Face Ice Mask pack; Eye and face set; 2 different shaped masks for focus on specific areas of your face; eyes; cheeks; forehead.
Height1 cm (0.39 Inches)
Length22 cm (8.66 Inches)
Width10 cm (3.94 Inches)
Part NumberGEM-EF-MPN