Top 10 Dumbbell Workout Poster UK – Fitness Planners

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1. Palace Learning

Palace Learning 4 Pack, Set of 4 Posters Laminated, 18" x 24", Dumbbell Workout Posters Volume 1, 2 & 3 + Barbell Exercise Chart

Palace Learning - Tear Resistant. Posters are 18" x 24” in size. High-quality 3 MIL lamination for added durability. Set of 4 posters Made in the USA.
BrandPalace Learning
ManufacturerPalace Learning

2. Vive

Home Gym Workout for Upper, Core and Legs, Free Weight Building Guide For Men, Elderly 30" x 17", Women, Lower, Full Body, Laminated Bodyweight Chart for Back, Arm, Vive Dumbbell Exercise Poster

Vive - The exercise poster will also arrive in a protective tube to eliminate the risk of creasing. Full body dumbbell workout: easy to follow, whether your goal is to gain strength and muscle tone, including a comprehensive total body workout.

40 illustrated exercises: with clear, full-color images, the Vive workout poster displays the proper starting and ending positions with directional arrows for following through to promote good form with free weights. The free weight workout poster provides illustrated exercises to make the most of your allotted workout time, the Vive dumbbell workout poster contains 40 individual exercises in five categories of movement, build stamina or improve overall fitness.

Laminated for added durability: for added stability, the Vive workout poster is printed on premium paper and then laminated. Great for home gyms and studios: ideal for the home gym and smaller fitness studios, the colorful workout poster measures 30” by 17” for easy visibility. Each segment provides five unique exercises for targeting one area of the body including the upper and lower body, back and core.
BrandVive
ManufacturerVive Health
Part NumberRHB2004

3. PosterMate

Fitmate Dumbbell And Barbell Bundle rkout Exercise Poster rkout Routine With Free Weights Home Gym Decor, Room Guide

PosterMate - Workout like a pro: personal trainers and fitness gurus from around the country were polled to choose their favorite and most effective exercises to include in each poster. Theres a reason squats, deadlifts and bench press are known as the base exercises in any routine! Develop your own healthy lifestyle: plan out your workouts in advance so you make sure you hit your goals.

With fitmates fitness posters, easily mix-up your routine with a variety of exercises so your workout is more enjoyable while achieving your healthy lifestyle. Achieve your fitness goals: each poster is designed as a comprehensive guide to help you achieve your workout goals. Each major muscle group is included for a full body workout. Illustrative before/after exercise positions are informative for beginners and also as a refresher for experienced lifters on correct form and technique.

Targeting the top, most effective exercises will allow you to hit all target muscle groups in every workout for the best bang for your buck. Great value for beginners who are concerned to follow proper technique and prefer to have a visual guide mid-workout! Hang the poster using double-sided tape not included or with push-pins. Easily refer to the poster before or during your workout for your next set! Home gym gear: functional yet practical addition to any home gym, garage or studio. Two-pack bundle:.
BrandPosterMate
Part NumberPM-FM

4. Palace Learning

Palace Learning 4 Pack, Set of 4 Posters Laminated, Dumbbell Workout Exercise Poster Volume 1, 18" x 24", 2 & 3 + Muscular System Anatomy Chart

Palace Learning - Set of 4 posters Made in the USA. High-quality 3 MIL lamination for added durability. Anatomy poster is 18" x 27” in size. Fitness posters are 18" x 24” in size. Tear Resistant.
BrandPalace Learning
ManufacturerPalace Learning

5. Palace Learning

Dumbbell Workout Posters Volume 1, Set of 4 Posters Laminated, Palace Learning 4 Pack, 18" x 24", 2 & 3 + Resistance Loops Exercise Chart

Palace Learning - Posters are 18" x 24” in size. Tear Resistant. High-quality 3 MIL lamination for added durability. Set of 4 posters Made in the USA.
BrandPalace Learning
ManufacturerPalace Learning

6. QUICKFIT

Laminated 2 Chart Set, Dumbbell Exercise Routine & Barbell Workouts 18" x 27", QuickFit Dumbbell Workouts and Barbell Exercise Poster Set

QUICKFIT - High-quality 3 MIL lamination for added durability. Laminated 2 poster set - Each Poster 18" x 27". Double sided poster - Front Vertical - Back Horizontal. Tear Resistant.
BrandQUICKFIT
ManufacturerPalace Learning
Part Numberunknown

7. Alpine Choice

Fitness Posters 7 Pack Includes Dumbbell Workout Poster, Resistance Band Workout Chart and More. Gym Posters are each 42x71 cm, Kettlebell Workout Poster, Made in the UK, Workout Posters for Home Gym

Alpine Choice - Motivational gym workout posters have 230+ exercises so you can change your fitness routine as often as you like. Large exercise posters for home gym walls are each 42 x 71 centimeters and laminated with a UV laminate coat for strength and a dry-erase feature.

Total body workout from the dumbbell exercise poster to the resistance bands exercise chart, these fitness posters cover a wide range of exercises for a full body workout. Stick on your home gym or commercial gyms wall to motivate and inspire. Never get bored, just look to the wall for your daily exercise.

Locally made each quality fitness poster is printed to last. The sleek grey and black silhouette design is made to look good, with every workout being color coded. 7 posters gym poster bundle includes one of each exercise poster: dumbbell poster, barbell, exercise ball, resistance band, kettlebell, bodyweight and stretching.
BrandAlpine Choice
ManufacturerAlpine Choice
Length71
Width42
Part Number7BUNDLE

8. Palace Learning

Set of 3 Workout Charts Laminated, 18" x 27", Palace Learning 3 Pack: Dumbbell Workouts Posters Volume 1 & 2 + Kettlebell Exercises

Palace Learning - Set of 3 posters Made in the USA. Double sided poster - front Vertical - Back Horizontal same exercises on both sides. Tear Resistant. Each poster is 18" x 27” in size. High-quality 3 MIL lamination for added durability.
BrandPalace Learning
ManufacturerPalace Learning

9. QuickFit

QuickFit 2 Pack Dumbbell Workout Exercise Poster, Volume 1 & 2 Laminated, 18" x 27"

QuickFit - High-quality 3 MIL lamination for added durability. Double sided posters - Front Vertical - Back Horizontal same exercises on both sides. Tear Resistant. 2 pack - each poster 18" x 27".
BrandQuickFit
ManufacturerPalaceLearning

10. QUICKFIT

Set of 3 Workout Charts Laminated, 18\\\\\\\" x 27\\\\\\\", QuickFit 3 Pack, Dumbbell Workouts + Bodyweight Exercises + Barbell Routine Poster Set

QUICKFIT - Made in the USA. Tear Resistant. Each poster is 18" x 27" in size. High-quality 3 MIL lamination for added durability. Double sided posters - Front Vertical - Back Horizontal same exercises on both sides.
BrandQUICKFIT
ManufacturerPalaceLearning
Part Number1775
Model1775